The Training for the degree of " Studio Harmonie du Corps Pilates - Monica Germani" was developed by Monica Germani from the experience she acquired in London with Mr A. Herdman for the "Body Control" and in New-York with Mrs R. Kryzanowska for the original Pilates technique.
As she is herself a dance teacher and a former professional dancer she created a personal technique which allows her now to train teachers.

CHARASTERISTICS OF THE TRAINING

The first part is based on the programme of the original technique of Joseph Pilates and of the Body Control of A. Herdman.

The second part is based on Monica Germani's experience who teaches " harmony in the body control" through the training of the mastered movement, using energy and not strength. This method allows to increase its possibilities.


ACCESS TO THE TRAINING

The training begins :
- with a test to assess physical and memory capacities
- with an introduction to the technique ( 20 to 40 hours module)
The candidates are required to have a State Degree or a State Certificate linked to dance or sport.
Each speciality is studied in three levels : Beginner - Intermediate- Advanced Each of these levels are followed by an oral and pedagogical practical exam.


TRAINING

Full training : This training lasts between 600 and 800 hours

It comprises :

• A thorough knowledge of the Pilates machines
(Reformer - Cadillac - the 2 Chairs - the Mat work - the little apparatuses) for the three levels : (Beginner - Intermediate - Advanced) with a specific work inspired by the bar used by dancers.
• Anatomy lessons applied to the movement of the "Body Harmony - Pilates" technique.

For each speciality, 150 to 200 hours of work are required.

Dissociated Training :

You are allowed to choose a speciality - a Pilates apparatus, concerning the Mat work (3 levels) "Body Harmony - Pilates", a certificate of training will be given to you and not a formation's graduate. Dissociation speciality comprised for each one between 150 and 200 hours.

This possibility is proposed to those who do not live on the spot, knowing that periods of two weeks a month are necessary to choose this option.

Pay attention : a strong experience on "Reformer, Cadillac and Mat work" are required for the training on "two Chairs".
For both trainings a regular pedagogical practise and a permanent physical training will be demanded.

For a dissociated training, the participants will have to complete a full programme before being entitled to open a " Studio Harmonie du Corps Pilates - Monica Germani".

Before the advanced level final degree, a seminar with a kinesiologist will be proposed (in order to study all the possible injuries).
After you pass the degree, you are advised to keep up your training by following regular training courses every year.