The Studio Harmonie du Corps - Pilates in Marseille is the product of twenty-five years' professional experience offered by Monica Germani, with a qualified team thanks to its unrivalled multi-purpose Pilates courses center, including Pilates body conditioning, Matwork, Floor bar with elastic cable, Magic Circle and Power Ball exercises.
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open all year |
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| Monday | 9H30 - 20H |
| Tuesday | 9H30 - 20H |
| Wednsday | 9H30 - 20H |
| Thursday | 9H30 - 20H |
| Friday | 9H30 - 20H |
| Saturday | 9H00 - 14H |
The training is recognized by the French state, thus an official agreement number and a diploma :
’Harmonie du Corps - Pilates’ , developed by Monica Germani based on her London experience with M. A. Herdman in “Body Control” and in New York with R. Kryzanowska in the original Pilates technique.
As a dance teacher herself and former professional dancer, she has brought her own personal touch to the training of new teachers.
The first part is based on the original Joseph Pilates and A. Herdman's Body Control technique.
modified
The second part is based on Monica Germani's experience teaching physical and mental well-being and control of the body through controlled movements based on energy and not force. This method enables everyone to improve their potential.
Full course :
The full course consists of 500 to 800 hours' training.
For each specialty, count between 150 and 200 hours' work.It includes :
- Thorough familiarity with the Pilates equipment (Reformer - Cadillac - 2 Chairs - Matwork - small apparatus) for the 3 levels (Beginner – Intermediate - Advanced), with specific work based on bar training techniques used by dancers.
- Practical teaching.
- Anatomy courses applied to the “Harmonie du Corps-Pilates” movement techniques.
Caution : a sound background on “Reformer, Cadillac and Matwork” is needed for the “2 Chairs” training.
This training will require regular teaching practice and constant physical training.
Before the advanced level diploma is issued, a seminar with a kinesiologist will be proposed in order to envisage all possible injuries.
Once the diploma obtained, training courses should be attended each year to stay up to date.
Training begins by :
- General assessment of a person's physical and memory capacities.
- Introduction to the technique (module lasting between 20 and 40 hours).
We ask our trainees to hold a State dancing or sport diploma.
Each specialist field is prepared on three levels : Beginner - Intermediate - Advanced.
Each of these levels is checked by a practical teaching and oral examination.
- Full training course: from 3 500 to 5 500 €
Details :Each option has its own book of diagrams with small glossaries.
- Reformer + anatomy course
- Cadillac + anatomy course
- Chair + anatomy course
- Harmonie du Corps–Pilates Matwork
- Series of 10 pre-training assessment sessions: 250 €.